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Post Knee Replacement Exercises

16 Exercises To Avoid After Knee Replacement Surgery What Not To Do 1. Running and Marathons. Ive read about people who ran marathons after TKR. They may be younger than me Im 68 or they may have a passion to run marathons despite the possible long

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    Jul 27, 2017nbsp018332after total knee replacement, your surgeon will give you a series of exercises to perform to meet the expected recovery rate. it is always important to follow your doctors orders. once your recovery has reached the point that your doctor says you can increase your physical activity, you may wish to include ...

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    Remember to ice your knee 20 minutes before and after therapy sessions or performing exercises. what to expect from occupational therapy the goal of occupational therapy is to improve function in activities of daily living for example, learning how to move yourself around your house, your bathroom, getting into and out of a car, etc..

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    Home exercise program. your leg muscles may feel weak after surgery because you did not use them much with your knee problems. surgery corrected the knee problem. your home exercise program will include activities to help reduce swelling and increase your knee motion and strength.

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